It's Okay to Feel Angry

It's Okay to Feel Angry 
Emotions are brew-tea-ful

sip your way to mindfulness

Pause. Relax. Take a deep, concentrate breath. 
Observe the thoughts and emotions flowing through you. Embrace the beauty of your inner experience as you so-your favorite nourishing herbal tea.

befriend your anger with:
coffee blossom 80% / ginger 10% / indian gooseberry 10%

raw | natural | caffeine-free