It's Okay to Feel Sad

It's Okay to Feel Sad
Emotions are brew-tea-ful

sip your way to mindfulness

Pause. Relax. Take a deep, concentrate breath. 
Observe the thoughts and emotions flowing through you. Embrace the beauty of your inner experience as you so-your favorite nourishing herbal tea.

befriend your sadness with:
lemongrass 25% / holy basil 20% / kaffir lime leaves 5% / galangal 20% / coriander root 25% / chili 5%

raw | natural | caffeine-free